Late to the gym tonight so it wasn't full at all.
Set the bike on the hills setting and the legs really did not want to do this.
Did manage to do 10.65ks in the 22 minutes.
Average heart rate was 149BPM with a max of 172BPM.
The Sydney Roosters had just finished their training so they were doing a recovery jog up and down most of the pool.
Felt like a swim but didn't do it.