Well it doesn't get any easier. Actually tonight I felt worse than sunday and I only ran 4ks.
Ran along the grass around Centennial Park up to Fox Studios and back.
Total was 4.2ks in 24:34. Average pace of 5:50 per klm. I said it felt worse than sunday.
Is Blue Dog's Mum out of the asylum already? I thought they gave her 3 months of shock therapy.