No time for anything longer tonight. Not that my lungs can handle it anyway.
Ran around the outside of the park on the grass again. Heaps of water around tonight. It was good.
Ran 5.7ks in 30:02. Pathetic!
|10k Road||37:43(March 2008)|
|City 2 Surf||55:04(2011)|
|Half Marathon||83:34(May 2010)|
|50k Road||3:51:08(Mar 2007)|