Couldn't get out for any runs earlier in the week due to work.
Did a lap around the outside of Centennial Park tonight on the grass.
Total was 7.1ks in 40:05.
Still slow, but I'm not worried.
|10k Road||37:43(March 2008)|
|City 2 Surf||55:04(2011)|
|Half Marathon||83:34(May 2010)|
|50k Road||3:51:08(Mar 2007)|