Wednesday, July 30, 2008

Positively Balmy 8ks

Eleven degrees! A heatwave compared to the last two nights in Sydney on the coast. Although tomorrow morning is supposed to be 6 degrees.
Ran around a few of the local streets and then down to Fox Studios and back.
Nothing too flash, but I did feel speedier tonight.

Total was 8.75ks in 47:23. Average pace of 5:24 per klm.


miners said...

Hey mate - looking forward to meeting up at the start line again! Hope you continue feeling better before race day, even if it may not be your year this time round :)

Ewen said...

I dream of 11 degrees!