No time for anything longer tonight. Not that my lungs can handle it anyway.
Ran around the outside of the park on the grass again. Heaps of water around tonight. It was good.
Ran 5.7ks in 30:02. Pathetic!
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Running PB's
| Running PB'S | |
| 5000M | 18:19(Nov 2007) |
| 10k Road | 37:43(March 2008) |
| City 2 Surf | 55:04(2011) |
| Half Marathon | 83:34(May 2010) |
| Marathon | 2:57:45(June 2010) |
| 50k Road | 3:51:08(Mar 2007) |
Blog Archive
About Me
- Superflake
- Started training May 1st 2004 seriously. The Next Goal is to break 4 min ks for the Marathon.
3 comments:
Pathetic? That makes two of us :)
Good to see you back running.
I hope Blue Dog's mum gives you a 10-minute start in the C2S.
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