Couldn't run this morning due to work. Went out about 5pm and ran around Centennial Park through the many jubilant Bunnies fans.
Temp was 24 degrees but humidity between 70-78%. Plus the rain came through half way into the run and sent everyone out of the park in a hurry, plus gave me a few more pounds to run with.
Total was 21.1ks in 1:40.49. Average pace of 4:46 per klm. Was trying to run about 20ks today, but you know it is a bit hard to stop a k away and walk home.
Congratulations or commiserations to all the Six Footers for the race yesterday. Looks like plenty of PB's were run. Sounds like time for CR drinks again to get the war stories.
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3 comments:
Another good run under the belt Flakey. 4:46 is a nice average on a pleasant Sunday evening.
Well done the Bunnies!
A good distance at a good traing pace. Another good deposit in the Bank
I'm jealous of how you can jog at my half marathon race pace!
Hope you can shut up Blue Dog's mum next time she drops in.
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