The things you see at the beach. Plus a couple of Striders as well. Ran with Tony and Gus Wong for a few ks tonight along the beach front.
Missed all the showers just the humdity stayed around. High tide so lots of water was coming over the breakwall due to no sand to stop it mostly.
Total was 12ks in 55:38. Average pace of 4:38 per k.
Ewen there is grass in the middle between the road and the beach. Runs from nearly the Corso for most of the way to Queenscliff surf club. A few personal trainers use it. Pretty hard grass though.
Wednesday, July 22, 2009
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OK. I only remember the paving we'd run down at the finish of the Palm Beach to Manly.
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