Thursday, May 26, 2011

MLR 15ks

Much better conditions than last few days. No wind or rain.
Ran from work up to Centennial Park and did a lap via Moore Park Rd and Anzac Pde on the way back.

Total was 15.41ks in 1:10:54. Average pace of 4:36 per klm.

1 comment:

Ewen said...

That's right on my current 5k race pace.