Thursday, December 06, 2012

MLR 19ks

19 degrees and only 50% humidity tonight. A bit windy though but at least no humidity.
Ran from work up to Anzac Pde and around Moore Park, Centennial Park, SCG, SFS and Fox Studios and back to work again.

Total was 18.8ks in 1:25:07. Average pace of 4:31 per klm.

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