Wednesday, December 19, 2012

MLR 20ks

24 degrees. 76% humidity. 35k wind gusts.
Wasn't fun tonight. Just felt absolutely buggered in the legs from the start. Ran from work up to Kensington where I ran past Kanser the other way on Anzac Pde.
From there I ran around Centennial Park, Moore Park, Fox Studios, SCG and SFS and back to work.

All up 20 ks in 1:33:00. Average pace of 4:39 per klm.

Looking like 35 degrees tomorrow before a late Southerly comes through.

No comments: