Wednesday, January 16, 2013

MLR 22ks

24 degrees and 70% humidity was not nice to run in tonight.
Ran from work via Kensington and up Anzac Pde around the SFS, SCG, Fox Studios, Moore Park and a couple of laps inside Centennial Park as well.
Absolutely buggered, and one achilles is really hurting.

Total was 22ks in 1:41:44. Average pace of 4:37 per klm.

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