22 degrees. 74% humidity and up to 40k wind gusts. No wonder I felt like crap on the run today. Or maybe it was the downhills from yesterday?
Did a couple of laps inside and outside of Centenial Park. All up 20.25ks in 1:34:07. Average pace of 4:38 per klm.
Just for Six Foot Ewen. Six weeks of them anyway.