Saturday, January 12, 2013

Yarra River 10k

Had to go down to Melbourne for work on Friday night so had a run along the Yarra late Saturday.

Total was 10.2ks in 43:32. Average pace of 4:16 per klm.

Legs didn't feel much like it after the hills on Thursday and the packing up of equipment on Saturday morning.

Only 20 degrees at 5 in the afternoon Timmy which was great.

1 comment:

Ewen said...

I noticed Melbourne's cool change. 27 outside at the moment - should run.