Monday, May 30, 2005

Cruisy Run 13ks

Back in Sydney.
Have not run for a week. Just too busy at work. But that's another matter. This is a running blog.

Ran around the outside of Centennial Park. Where the lights are.
Surface goes from Concrete to grass to dirt to sand and tar. Any more left?
Not many out running tonight. Who said it was cold? Heaps warmer than Melbourne at night.

Ran 13.16ks in a time of 1:00:11. Average pace of 4:33 per klm.

No injuries whatsover. Very happy to be back on home turf.

1 comment:

Spud said...

Welcome back Superflake, catch you at some up coming STaRs mate.