The usual run into Centennial Park around the trail down to Anzac Pde and back again.
Nice running in the park tonight.
Everything was going well, legs felt great after the run at Six Foot yesterday. Until I tripped and sprained my ankle. Blew up like a balloon as soon as I took my shoe off when I got back.
Now icing the ankle so it can go down. Bugger. Sprained it many times and continued to run, so no problems here.
Ran 12.13ks in 1:14.41. Average pace of 6:09 per klm. Wow faster than I ran Six Foot yesterday. Nice slow recovery.