Went out for a recovery run about ten past 7 and was back about an hour later.
In the hour the city had 10mm of rain. I swear it all fell around Centennial Park. The storm water outlets around the park were going flat out filling up the lakes in there.
It was fantastic although at times a little painful with the stinging rain and I was absolutely soaked. At least the shoes had a good mud bath.
Ran 10ks in 58:20. Average pace of 5:50 per klm. Nice for a wet recovery run. It was raining when I started, so no chance I was piking on this run. If it rains at Six Foot you have to put up with it. So might as well have the practice at least on grass/dirt in the rain.
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4 comments:
Rain at 6FT, now I'd like to see that. :)
Me too Spud, me too...
Same here! Would just love everyone to be forced to swim Cox's.
I saw all the rain on the news. I can't believe you were out there running in that!
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