Ran from work up around Centennial Park and back to work. 17 degrees and no wind which which was great to run in tonight.
Total was 14.02ks in 1:05.24. Average pace of 4:39 per klm.
Wednesday, May 04, 2011
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Running PB'S | |
5000M | 18:19(Nov 2007) |
10k Road | 37:43(March 2008) |
City 2 Surf | 55:04(2011) |
Half Marathon | 83:34(May 2010) |
Marathon | 2:57:45(June 2010) |
50k Road | 3:51:08(Mar 2007) |
1 comment:
Paul
Nice solid run and pace.
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