Saturday, June 02, 2012

Aths NSW Cross Country Relays 4x4k

Tom didn't get my email so I wasn't actually in a team when I arrived. But Dave Criniti said he wouldn't run as he ran the 10k earlier that day. So Tom fixed it up for me. Thanks Tom.
I was running first but missed the start as I was too busy not paying attention. Probably cost about 20 secs off my time because of it.
Ran around the mud and rain for an official time of 16:59. Pretty average but I have not been running much.

The Striders B team was 5th. The relays were held at Miranda the same for the last 4 years.

1 comment:

Ewen said...

Keith was pretty excited, but said he went A over T (as did many shod runners). Sounds like it was a day for spikes.