Arrived home about 7.00 pm with the rain coming down.
Decided not to run. My foot is a little sore after the race on Sunday.
Yes it does rain in Melbourne.
Next race will be Striders 10k at Lane Cove in early June.
Moving back to Sydney this weekend. Excellent.
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Running PB's
| Running PB'S | |
| 5000M | 18:19(Nov 2007) |
| 10k Road | 37:43(March 2008) |
| City 2 Surf | 55:04(2011) |
| Half Marathon | 83:34(May 2010) |
| Marathon | 2:57:45(June 2010) |
| 50k Road | 3:51:08(Mar 2007) |
Blog Archive
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2005
(259)
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May
(19)
- Cruisy Run 13ks
- June Races
- Rest Day
- SMH Half Marathon 21.1ks
- Shorter Run 5ks
- Short Run 7.1ks
- Rest Day
- Speed Session 4x1k Reps
- Recovery Run 7.1ks
- Westgate Bridge 21.7ks
- Speed Session 3x2k Reps
- The Natives are Restless-15ks
- The pace returns 6x1k reps
- Superflake Cruising
- Rest Day
- Buffalo Creek STaR 23.6ks
- Striders North Head 10k Race
- 6x1k Reps
- Light Recovery Run 7ks
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▼
May
(19)
About Me
- Superflake
- Started training May 1st 2004 seriously. The Next Goal is to break 4 min ks for the Marathon.
2 comments:
Mate - you don't want to know how good the weather has been up here the last two days. Just magic.
Congrats on the PB - I hope the foot soreness turns out to be nothing to worry about.
Was great to meet you - I'm trying really hard to get to Lane Cove. I'll see how I go
Welcome home, Superflake!
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