Monday, August 08, 2005

Ice, Heat, Ice, Heat......

The joys of injury.
I did see a Dr again late this afternoon and he did say definitely do not have a stress fracture. The same Dr as last week by the way. I have an ultrasound booked for Wednesday morning which may show up the soft tissue injury that the Dr believes I have.

So all I can do is ice, heat and alternate. And try and stay off the leg as much as possible.

I will keep doing this the whole week and then just run the race on Sunday without any warmup in case the leg swells up again.

1 comment:

Gronk said...

Yeesh ! Fingers and toes crossed mate. Just dont take any risks ! See you Sunday !