Very hot and muggy tonight. It was 28 degrees when I started out. Just did a lap of Centennial Park, nothing serious.
7.2ks in 34:40. Average pace of 4:48 per klm.
|10k Road||37:43(March 2008)|
|City 2 Surf||55:04(2011)|
|Half Marathon||83:34(May 2010)|
|50k Road||3:51:08(Mar 2007)|