An easy 11k around Centennial Park. Pretty windy and cool. Nice conditions to run in tonight.
I'll feel better if I can crack 30ks as a long run. Guess I will need to soon if I want to run Six Foot and Canberra next year.
Today total was 11.15ks in 51:42. Average pace of 4:38 per klm.
Tuesday, October 21, 2008
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