Sunday, October 12, 2008

A run in the Sun

Woke up this morning fully intending to do the Striders Internal Half. But my stomach felt like it had been taking punches from Rocky Balboa, which was funny since I watched the DVD last night.
Went for a run late afternoon around Centennial Park and Moore Park. Pretty windy with the Nor Easter blowing on the coast.
Total was 14.75ks in 1:11.35. Average pace of 4:51 per klm.

Congrats to Puntermatt at the Melbourne Marathon for finally breaking 3 hrs. Probably would have run faster if not for the wind and heat.

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