Very windy again tonight with the Nor Easter blowing. But there was a bright moon which made it easier to run in the dark areas.
Ran along Manly Beach front up to the Great Moscow Circus tent and back.
Yes Edgeley has brought the circus out again. I've seen differing versions of the circus so many times I can't remember.
Ran 8.04ks in 33:26. Average pace of 4:09 per klm. Still a bit too quick for what I want.
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Running PB's
| Running PB'S | |
| 5000M | 18:19(Nov 2007) |
| 10k Road | 37:43(March 2008) |
| City 2 Surf | 55:04(2011) |
| Half Marathon | 83:34(May 2010) |
| Marathon | 2:57:45(June 2010) |
| 50k Road | 3:51:08(Mar 2007) |
Blog Archive
About Me
- Superflake
- Started training May 1st 2004 seriously. The Next Goal is to break 4 min ks for the Marathon.
2 comments:
That'd give you a 2:55 marathon. Nice time!
I have never been able to say that Flakey.
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