Wednesday, August 22, 2012

MLR 19ks

Spring has come early as it was still 23 degrees at 6:30pm when I set off for a run.
Ran from work up and around Moore Park, Centennial Park, the SCG and SFS and then back to work.

Total was 19.6ks in 1:30:48. Average pace of 4:37 per klm.

No comments: