Friday, March 11, 2005

Late Mid Week Run 16.6ks

Very busy at work this week. Tidy up stuff after the Grand Prix and then get stuff ready for the Air Show at Avalon.

Very tired. Ran only 16.6 ks in 1:16:44. Pace of 4:35 per klm.

Should have been faster. Maybe next week. The last hard week of training.

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