Almost didn't make it on time to the start at 6:20am. Met a big group of about 20 runners this morning on our jaunt around Centennial Park, Rushcutters Bay, Kings Cross, the CBD, The Bridge, Milsons Pt, Luna Park, the Opera House, Royal Botanic Gardens, Garden Island, The bourbon, Tropicana, SFS and SCG to get back home again. Centennial Park was a mess after the heavy thunderstorm and floods in Randwick last night.
A lot of people cut the course short today, only 7 of us did the full monty. Not enough HTFU after the 10k yesterday.
Total was 28.7ks in 2:17.18. Average pace of 4:47 per klm.
Ran with a runner who is also a podiatrist. Going to see her about my foot at some stage.