Along Manly beachfront tonight. Was showered on for a couple of minutes and that wasn't just the possums in the trees near Le Kiosk.
Pretty windy as well, but you get that living on the coast.
Total was 16ks in 1:12.32. Average pace of 4:32 per klm.
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Running PB's
| Running PB'S | |
| 5000M | 18:19(Nov 2007) |
| 10k Road | 37:43(March 2008) |
| City 2 Surf | 55:04(2011) |
| Half Marathon | 83:34(May 2010) |
| Marathon | 2:57:45(June 2010) |
| 50k Road | 3:51:08(Mar 2007) |
Blog Archive
About Me
- Superflake
- Started training May 1st 2004 seriously. The Next Goal is to break 4 min ks for the Marathon.
1 comment:
At least you don't have to worry about the bats.
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