About 10 of us this morning up from the 3 of last week. We started at North Sydney Oval and ran down to the Bridge, across circular Quay, up Macquarie St and around Mrs Macquaries Point.
Then it was to centennial Park where we do a few loops in and out of the park to do some more punishment on the legs. Then back up Anzac Pde to Oxford St and then through Hyde Park and the CBD to the Rocks.
Followed Hickson Rd and around until we get near Barangaroo and a sniff of asbestos before doing a U turn and heading back to the Bridge and up the stairs from Argyle Cut and over the Bridge. Then a lovely uphill run from Milsons Point to North Sydney Oval to finish.
All up 34.2ks in 2:43:00. Average pace of 4:45 per klm. Hard run on the legs today.
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1 comment:
That's a good tour. Quicker than my C2S race pace and more than twice as far.
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