Set out late after watching the swans lose to Adelaide.
Ran 16.1 ks in 1:21:38. Average of 5:03 per klm.
The surprise was I didn't find Anthony Hopkins working at his factory.
Temp of 25 degrees when I started out and a strong northerly breeze.
Felt no soreness in the legs at all during the run. But, the bridge of my left foot is still giving me grief.
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1 comment:
Tell your left foot to leave you alone!
Thanks for all good wishes & encouragement..from Chickybabe
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