Saturday, April 02, 2005

Light Saturday 7k's

A very hot 29 degrees when I ventured out for a run this afternoon.
Hot northerly breeze blowing.

Had an all day meeting to go to earlier so hence the late run.

Ran 7k's along the Williamstown foreshore.

Time of 32:39. Average pace of 4:39 per klm. Nice and relaxed.


Gronk said...

Wishing you safe driving up to the ACT and strong legs in the race SF ! Running your first Marathon must be very exciting.


Superflake said...

Thanks Gronk. Flying up sat morn and back late sun night.
Can't wait to get on that plane.Too excited for words.