A lap of the outside fence of Centennial Park and then a lap around the grass near the horse track. Very windy over here with the afternoon sea breeze.
The run was all on grass and sand/dirt. Very easy.
I ran 10.61ks in 55:08. Average pace of 5:11 per klm.
The legs are starting to feel better the longer the week goes. I'll see how much I can smash them on Quarry Rd on Sunday in the rain.