A lap of the outside fence of Centennial Park and then a lap around the grass near the horse track. Very windy over here with the afternoon sea breeze.
The run was all on grass and sand/dirt. Very easy.
I ran 10.61ks in 55:08. Average pace of 5:11 per klm.
The legs are starting to feel better the longer the week goes. I'll see how much I can smash them on Quarry Rd on Sunday in the rain.
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4 comments:
I hope the rain arrives soon!!
See you tomorrow :-)
Have a great family Christmas Day, SF! Catch you somewhere in 2007.
Siunds like a good course.
See you tomorrow for some leg smashing fun ;-)
I might not get a chance to visit Blogsville in the next day or so and so wanted to say a huuuuuge
MERRY CHRISTMAS FLAKEY!!!!
Hope its way too much fun :-)
See ya in 2007.
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