After a date on Wednesday night and then end of month stuff Thursday night I finally got to run tonight.
Actually went out for a run at 10pm and it was 30 degrees and humid. Man it was hard work.
Just ran very easy to turn the legs over. Felt like I was never going to get out to run before the race on Sunday.
Ran 7.5ks in 34:50. Average pace of 4:38 per klm. Just ran from home up to Oxford St via the Busway and back again.
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3 comments:
Hang on Flakey. You can't just say "after a date on Wednesday night ...." and not give us more detail!!!!!
Oooooh a date.....
Have a good run at CC Flakey.
Stuff your run, we want to hear about the date!!!!
;-)
Lovely to see you today!
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