First run since Tuesday last week as I have had a cold since then. Really strong sea breeze blowing tonight. 30-40 knots I would guess.
Ran around Centennial Park and then up around the SFS and SCG and back home again.
All up 12.81 ks in 59:42. Average pace of 4:39 per klm.
It is getting easier to run at this pace.
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