Slept in this morning so missed the Quarry Rd trail run. Headed out about 4pm for a run. Temp was still 26 degrees, humidity was 64% and there was a 20k North Easter blowing. Felt very hot without the shade, so much that I was melting away. The puddles tended to form if I stopped for a drink.
Marathon training is hard and boring but it does tend to prevent a DNF.
Ran around Centennial Park, Moore Park, SFS, SCG and Fox Studios doing a few different loops to make the klms up.
Total was 27.04ks in 2:03.55. Average pace of 4:34 per klm.
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