Not exactly good for running tonight. 27 degrees and felt very warm even with the sun down.
Ran up to Centennial Park and around the outside and a lap inside as well. And then back to work.
Total was 17.6ks in 1:25:00. Average pace of 4:49 per klm.
|10k Road||37:43(March 2008)|
|City 2 Surf||55:04(2011)|
|Half Marathon||83:34(May 2010)|
|50k Road||3:51:08(Mar 2007)|