Ran along Manly beach up to Queenscliff Lagoon and around the Golf course and back home.
23 degrees and 83% humidity wasn't good. At least the wind was blowing a bit.
11ks in 51:15. Average pace of 4:39/k.
|10k Road||37:43(March 2008)|
|City 2 Surf||55:04(2011)|
|Half Marathon||83:34(May 2010)|
|50k Road||3:51:08(Mar 2007)|