Sunday, March 25, 2012

Surf Club Swim, Board, Run & Flags

Considering I have not had a swim since November the swim was very ugly today. The board wasn't that good either as we had no swell and had a long paddle out and back.
In the Run and flags I was 5th in both. Not bad considering the run this morning.
A BBQ and beers for lunch cured the day.

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