Into Centennial Park this morning with my legs feeling beaten up after standing drinking at the races for 7 hours yesterday.
I did a walk 3 mins, Run 5 mins schedule around the outside fence of the park.
Ran into Fake Plastic Trees, morning Rob, when I was almost finished.
Actually I was finished then I just forgot I was stopping at 48mins.
Ended up doing 6.93ks in 48:41.
Not too bad considering the feeling in my legs.
Heaps of people in the park this morning. Very busy.