Straight after the Striders STaR I was off to my surf club for our races.
The water was fantastic. A bit foamy but great to swim in.
Got a fairly short swim out of the way and then had the run. Not great as the legs just didn't want to work after doing the STaR this morning.
Anyway a BBQ and beers for lunch followed. So I'm happy.
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1 comment:
Great weekend of training SF and congratulations on the 3k PB - that is an enormous slice off the old mark - great stuff ;-)
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