Just a lap of centennial park tonight. No rain about finally.
Ran around mostly on the grass helping the legs out.
Total was 7.3ks in 41:22. Average pace of 5:40 per klm.
|10k Road||37:43(March 2008)|
|City 2 Surf||55:04(2011)|
|Half Marathon||83:34(May 2010)|
|50k Road||3:51:08(Mar 2007)|