Tuesday, August 07, 2007

Easy 50 minutes

An easy run around Centennial Park, Moore Park, the SCG and SFS. Not cold at all tonight. 14 degrees I believe.
Took it nice and easy with the race on Sunday.

Total was 10.05 klms in 50:33. Average pace of 5:01 per klm. Probably a bit quick, but really I was just out have an easy run. Didn't feel fast at all.

1 comment:

Ewen said...

Do they still have West Met Saturday before C2S? Could be a good chance for a win.