Supposed to be a windy southerly blowing keeping the temp down. It was 20 degrees but with 70% humidity in case you didn't feel the wind.
Did the same course as Tuesday with a couple of laps inside the park and then down to Fox Studios and back.
Total was 13.5ks in 61:55. Average pace of 4:35 per klm.
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2 comments:
4:35 pace! You are getting fit Flakey. Slowly but surely.
Ah... so it's not the Samantha Fox Studios then.
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