Didn't feel easy tonight running along the beach front at Manly. Head has been feeling hot all day. I think I have swine flu. Must have been the ham sandwich I ate today from the chinese takeaway.
Tonight was 12ks under pig flu conditions in 54:23. Average pace of 4:31 per klm. Oink!
P.S I have not been to NZ in the last week, nor kissed any girls from Mexico!
http://business.smh.com.au/business/dreams-crumble-on-notsoeasy-street-20090427-akmk.html It is not the best house in the street. There are better ones. And the blue is really an annoying in your face colour. My parents have lived in the street since 1990.
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Running PB's
| Running PB'S | |
| 5000M | 18:19(Nov 2007) |
| 10k Road | 37:43(March 2008) |
| City 2 Surf | 55:04(2011) |
| Half Marathon | 83:34(May 2010) |
| Marathon | 2:57:45(June 2010) |
| 50k Road | 3:51:08(Mar 2007) |
Blog Archive
About Me
- Superflake
- Started training May 1st 2004 seriously. The Next Goal is to break 4 min ks for the Marathon.
1 comment:
Didn't the Striders' 10k used to run along there? Nice shack.
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