Friday, April 10, 2009

A Good Friday Run 7ks

Didn't get time to run much at all today, what with Blue Dog's Mum crying on my blog that her son needs a bigger trophy cabinet. What for? To put all his tri trophies in! Now I know he has gone soft.

Ran up to North Head and around the loop and back. Bumped into Hamburglar half way to the Roundabout and did the rest of the run with him.
He was doing his long run at the time.
Nice afternoon for a run if a little humid.

Total was 7.4ks in 37:03. Average pace of 5:00 per k. Must have been that hilly start.

1 comment:

Hamburglar said...

Good to catch up with you into you flakey.