Wednesday, April 22, 2009

Easy 10k

Thought it would be only the wind and salt spray tonight, but did manage to get showered on at one stage. Falling from the stars from what I saw overhead.
Ran along Manly Beachfront again. Saw three possums(only little ring tail) and an owl.

Total was 10.45ks in 45:28. Average pace of 4:21 per klm.


Ewen said...

I'm surprised Blue Dog's mum hasn't been mouthing off now that li'l' Bluey has broken 3 hours.

Luckylegs said...

Thanks for all your encouragement, SF. I hope to see you somewhere in a couple of weeks out I don't pass you; I'm in terrific form!!