Sunday, April 19, 2009

Rainy sunday 17k

In between showers and the wind I eventually managed a run this afternoon. Still got wet and it was windy all through the run.
Just ran along Manly beach front and through Queenscliff and Fairlight via part of North Head and back home.

Total was 17.1k in 1:18.22. Average pace of 4:34 per klm.

1 comment:

Ewen said...

Your easy Sunday run is faster than my 10k race pace. Bastard!