11k @ MP

Not a good idea today. Started at 1pm in Centennial Park when it was 25 degrees and finished nearly an hour later and it had gone up to 27 degrees.
Plus the human and dog traffic in the park was pretty hectic.

Pace was good although a little up and down in patches.

Ran 11.1ks in 46:05. Average pace of 4:09 per klm. A bit too quick. Should have run closer to 46:30 for that.

After that went to watch the Swans beat the Tigers at the SCG.