Wednesday, April 28, 2010

MLR 17ks

Ran from work again and around Centennial Park. Wasn't feeling too good in the lungs on the 2nd lap so cut it short and headed back to work.
Nice and cool out tonight with a full moon.

Total was 17.1ks in 1:22:07. Average pace of 4:48/k.

1 comment:

Ewen said...

After today you won't be able to afford the cigs anymore Paul, so quitting should improve the feeling in the lungs ;)